Microsoft 365& office 2019

This is for a computer class. It has to be approximetly three paragraphs, ideally one page. We are using office 365 2019 edition book. Thank you.

Consider the following scenario: Rick is preparing a presentation for a class on nutrition he is teaching at a local hospital. He wants to visually show a list of popular food items and each items calorie, fat, and protein values. He asks you for suggestions on the best visual approach to take. Which of the following would you recommend to Rick: a table, a chart, or a SmartArt graphic? Why? Be specific. If some of his data came from a website; what would you suggest using? What factors should you consider before using this type of  data?